Medical Weight Loss – Body Composition – Regner Health Solutions


Body Composition

Body composition refers to the proportion of fat and lean tissue in the body, and it is an important indicator of overall health and fitness. Assessing body composition is crucial for creating personalized medical weight loss plans. Several methods for assessing body composition include skinfold measurements, bioelectrical impedance, and dual-energy X-ray absorptiometry (DEXA).

Each method has its advantages and limitations. Skinfold measurements involve pinching the skin at various locations on the body to estimate the amount of subcutaneous fat. Bioelectrical impedance uses a low-level electrical current to measure the body’s resistance, which can then be used to estimate body fat percentage. DEXA scans are considered the gold standard for body composition assessment, providing detailed information about bone density, muscle mass, and body fat percentage.

Understanding body composition is important for managing weight and improving overall health. Excess body fat can increase the risk of chronic diseases such as diabetes, cardiovascular disease, and certain cancers. On the other hand, maintaining a healthy muscle mass is important for physical performance and metabolic health. By assessing body composition, medical weight loss professionals can create personalized plans to help individuals achieve their weight loss and fitness goals.

Explore medical weight loss options, including non-surgical treatments and bariatric surgery. Call (952) 900-3994 to schedule a consultation. regnerhealthsolutions.com/medical-weight-loss-bloomington/

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from Regner Health Solutions https://regnerhealthsolutions.wordpress.com/2024/01/20/medical-weight-loss-body-composition-regner-health-solutions/
via Kathryn Lewis

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